Lauren fell in love with dance at a young age, when she began Irish dancing. While attending university, Lauren decided to explore other dance styles through a recreational program offered at her school. It is in this setting that she was introduced to heels and chair dancing! She performed these genres for 5 years, and has been teaching for the last 2 years.
Her favourite part about heels and chair dancing is the empowerment that comes from these classes. There is nothing better than a room full of people supporting and cheering each other on!
Lauren’s classes have a strong focus on confidence, body positivity, and providing a safe space for dancers to explore their sensual side.
