Lauren started her Heels and Chair Dancing journey at Wilfrid Laurier University. As she took more Heels classes, she became increasingly passionate about the positive impact the genre can have on self-love and embracing all sides of yourself. She’s recently explored how Chair Dancing can also be used as a low-impact style, accessible to those with limited mobility. There’s nothing that excites Lauren more than seeing a room full of people dancing and laughing together.
