I am a 45 year old adventure seeker who loves traveling and exploring. I am from Sudbury and have lived here most of my life.
I have the best partner in life in Troy and 3 amazing boys who are 23, 17 and 15.
I work for the CSCNO and at T2 Training Systems. My side hustle/ passion is helping women find their confidence and reach optimal health through hormone regulation, nutrition and exercise.
I have always been active and into sports. I challenge myself with Spartan races and have raced at an international level. I love weight training and have competed in fitness at a provincial and national level.
I am also a Fitness Expert, Lifestyle Coach & Influencer.
I spend time with my family and friends. My tribe means the world to me.
